Tinnitus after loud music and noises exposure

Tinnitus after a concert or disco means a series of sounds in ears perceived after an evening of fun. After an evening at the disco or at a concert, where the volume of the music is very high, it happens frequently to perceive the so-called tinnitus.

The sensation is that of hearing ringing in ears especially before falling asleep. All this is the result of excessive and prolonged exposure to particularly loud noises that damage the hair cells of the cochlea, the innermost part of the ear.

Can tinnitus from loud noise go away?

Yes, tinnitus caused by exposure to loud noise can go away, especially if it's temporary. This type of tinnitus, often experienced after concerts, nightclubs or other loud environments, is usually a result of short-term damage or irritation to the delicate hair cells in the inner ear.

In many cases, the ringing or buzzing fades within a few hours to a couple of days as your ears recover. However, if the tinnitus persists for more than 48 hours, it may indicate more serious or permanent hearing damage.

To protect your hearing and reduce the risk of long-term tinnitus:

  • Avoid repeated exposure to loud noise
  • Use ear protection at concerts or when working in noisy environments
  • Give your ears time to rest after loud events

How long does ringing in ears last after concert​?

Usually this acoustic perception is destined to disappear within a few hours (16 to 48 hours). If this is not the case, do not be alarmed: the remedies exist and are easy to apply.

How to stop ringing in the ears after a concert​

If you're experiencing ringing in your ears after a concert, you're not alone. This condition, known as temporary tinnitus, is often caused by exposure to loud music and can last from a few hours to a couple of days. To help reduce the ringing and support your ears’ recovery, try resting in a quiet environment, avoiding further loud noise, and staying well hydrated. 

You can also use white noise machines or soft background sounds to mask the ringing and help you relax or sleep. Limiting listening to loud music both in the disco and with headphones or in the home protects against well-known and documented noise damage. And if you work in noisy environments it is essential to use hearing protectors (headphones or ear plugs).

If the tinnitus doesn’t improve after 48 hours, it’s important to book a free hearing check to rule out any long-term hearing damage. Taking preventive measures, such as wearing earplugs at future events, can also help protect your hearing health.

Book a free hearing check up

If you notice persistent tinnitus, it’s important to book a free hearing test with a hearing care professional. Early intervention can help manage symptoms and prevent further damage.

Book an appointment

Conclusion on tinnitus after loud music

Experiencing tinnitus after loud music is more common than you might think, especially following concerts, festivals or extended headphone use. While the ringing may fade within a few hours or days, persistent symptoms should never be ignored. Protecting your hearing is essential — and early intervention can make all the difference. If you're concerned about tinnitus or your hearing health, book a free hearing check at your nearest Amplifon clinic today.

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