Sinus infection and pain in the ear

Understanding sinus infection effects on ears

A sinus infection can cause far more than congestion and facial pressure—it can also create pain in the ears. Because the sinuses and ears are connected through shared pathways, inflammation in one area often affects the other. Many people with sinus infections experience ear pain, a sensation of blockage or even temporary hearing changes. Understanding why this happens can help you manage symptoms more effectively and know when it’s time to seek professional care.

How sinus infections affect the ears

When the sinuses are swollen or filled with mucus, the inflammation can spread to the Eustachian tube—the narrow channel that connects the middle ear to the back of the nose. This tube plays a crucial role in regulating pressure and draining fluid from the ear. When it becomes blocked during a sinus infection, pressure changes and fluid buildup can lead to discomfort or a plugged sensation.

Can sinus cause pain in ear?

Yes, It is possible because the sinuses and ears share an important drainage and ventilation network. When you breathe, swallow, or yawn, the Eustachian tube briefly opens to allow air into the middle ear. This simple action keeps pressure balanced on both sides of the eardrum.

During a sinus infection, inflammation in the nasal passages makes it more difficult for this tube to open properly. As a result, air gets trapped inside the ear, fluid can accumulate and pressure begins to rise. This is why sinus issues often show up as ear discomfort even when the ear itself isn’t infected.

Sinus and ear pressure

Inflammation from a sinus infection causes the lining of the nose and sinus cavities to swell and produce thicker mucus. This swelling narrows the openings that help regulate pressure in the ears.

As the Eustachian tube becomes blocked, the middle ear loses its normal airflow and develops negative pressure. Over time, this imbalance can pull the eardrum inward, causing pain, dull hearing, and sometimes a “vacuum” sensation. This pressure imbalance is one of the key reasons sinus infections can feel worse when you bend down, lie on your side, or move your head suddenly.

Why sinus congestion leads to clogged ears

When mucus becomes thick and sticky, it can accumulate near the openings of the Eustachian tube, essentially “plugging” the ear from the inside.

This leads to a sensation of blocked or clogged ears caused by sinuses. Trapped air and fluid can also distort sound, making voices and everyday noises seem muffled. In more severe cases, the blockage may persist long enough to cause temporary hearing reduction until inflammation improves.

Common ear symptoms caused by sinus infections

Sinus infections can sometimes lead to complications in the ear, especially when inflammation blocks the Eustachian tube and prevents proper ventilation of the middle ear. When this pathway becomes obstructed, fluid can accumulate behind the eardrum, creating a environment where bacteria or viruses can thrive. This may result in increased pressure, worsening pain, and reduced hearing, and in some cases can progress to a full middle ear infection. Both children and adults are susceptible to these secondary ear problems, making sinus infections one of the most common triggers for otitis media. Recognizing these early signs helps prevent complications and supports timely treatment.

Sinus and ear pain and pressure

Ear pain during a sinus infection is almost always linked to pressure changes in the middle ear. As mucus builds up and airflow decreases, the eardrum stretches under the pressure—leading to discomfort that may feel sharp, dull, or throbbing.

This pain may worsen:

  • when lying down (due to shifting pressure)
  • during the night
  • when chewing, swallowing, or bending forward

For some people, the pain radiates toward the jaw, cheek or temple, making it difficult to pinpoint the exact source of discomfort.

Blocked sinuses and ears

Sinus infections often cause a feeling of blocked or clogged ears. This sensation occurs when the Eustachian tube can’t ventilate the ear, trapping fluid or air behind the eardrum.

You may notice:

  • muffled or reduced hearing
  • popping or crackling sounds when swallowing
  • difficulty equalizing pressure on airplanes
  • a sensation that improves briefly after yawning

Although uncomfortable, these changes are usually temporary and resolve as sinus inflammation improves.

Sinuses and ear pain

During some sinus infections, the ear pain increases—even more than the nose, forehead, or cheeks. This happens when pressure builds quickly or when fluid accumulates behind the eardrum.

If the fluid becomes infected, symptoms may intensify, including:

  • sharp ear pain
  • increased pressure
  • sensitivity when touching the outer ear
  • worsening discomfort when lying on the affected side

In these cases, it’s important to monitor symptoms closely, as they may indicate the development of a middle ear infection (otitis media).

A man performing a hearing test
Hearing test online

When you find it harder to react to auditory stimulus, it’s best to try our online hearing test and have a first answer on your hearing health in a couple of minutes.

Start the test

Can a sinus infection cause ear complications?

Sinus infections often affect more than just the nasal passages and the ears are among the most frequently impacted areas. Because the sinuses and the middle ear are connected through the Eustachian tube, inflammation or congestion in the sinus cavities can disrupt normal airflow and pressure balance within the ear. This disruption can lead to a variety of symptoms, ranging from mild discomfort to noticeable pain and hearing changes. Many people experience a feeling of fullness, pressure or blockage, while others may develop sharper pain as fluid builds up behind the eardrum. Although these symptoms are usually temporary, they can be uncomfortable and may mimic other ear-related conditions, making it important to understand their link to sinus inflammation.

Ear infections because sinus infections

When sinus inflammation blocks the Eustachian tube, fluid can collect in the middle ear. This fluid creates an ideal environment for bacteria or viruses to multiply, potentially leading to an ear infection.

Early signs may include:

  • increased pressure or fullness
  • worsening pain on one side
  • reduced hearing
  • a feeling of warmth or heaviness in the ear

In children and adults alike, sinus infections are one of the leading causes of secondary ear infections.

When clogged ears become an infection

A blocked ear does not always mean infection, but certain changes suggest that trapped fluid may have become infected. These include:

  • escalating pain that becomes sharp or constant
  • fever
  • thick discharge if the eardrum becomes perforated
  • significant hearing loss or a sense of imbalance

If these symptoms appear, a healthcare provider should evaluate the ear to determine whether treatment is needed.

Quick tips to protect your hearing Explore more

Why sinus infections cause clogged ears?

Sinus infections often disrupt how the Eustachian tube opens and closes, which makes it harder for the ears to manage changes in pressure. This leads to sensations of fullness, pressure or temporary hearing reduction. Common reasons include:

  • Pressure imbalance in the middle ear
  • Fluid buildup behind the eardrum
  • Difficulty equalizing pressure
Home remedies for sinus-related ear pain

While sinus infections typically improve on their own, certain at-home strategies can ease ear discomfort and help restore normal pressure balance. These simple remedies support drainage and reduce inflammation:

  • Warm compresses
  • Steam inhalation or humidifiers
  • Gentle pressure equalization through swallowing or yawning

man on his phone

Medical treatments for sinus and ear symptoms

If home care isn’t enough or symptoms persist, medical treatments may be necessary to address both sinus inflammation and ear pressure. A healthcare provider may recommend:

  • Treating the sinus infection with sprays or medications
  • Addressing ear pain and pressure if fluid buildup is present
  • Using antibiotics only when a bacterial infection is confirmed
Find your nearest hearing clinic today.

When to see a hearing care professional

Persistent ear symptoms after a sinus infection can indicate lingering fluid, pressure imbalances, or another underlying issue. A hearing care professional can help identify whether your symptoms are temporary or need further treatment. Seeking expert support is recommended if you experience:

  • Persistent ear pressure or reduced hearing
  • Recurrent sinus or ear infections
  • Need for hearing tests or guidance on long-term ear health

Get support and advice

Request a hearing test

Schedule an apppointment

Request now

Test your hearing online

Get your results online

Take the test

Find your nearest hearing clinic

Visit the branch locator

Find a clinic