When cold and flu season arrives, many people notice unexpected ear-related symptoms—ear pain, pressure, muffled hearing or even a completely blocked ear. These issues are more common than you may think. The nose, throat, and ears are closely connected, so when one area is inflamed, the others often react.
In this article, we explore why colds and the flu affect the ears, how to manage symptoms at home, and when to seek professional help.
During a cold or flu, inflammation builds up in the upper respiratory system. This swelling affects the Eustachian tube, a small channel that balances pressure between your middle ear and the atmosphere. When it becomes blocked with mucus or is unable to open properly, pressure builds inside the ear, leading to pain or a feeling of fullness.
A blocked ear is another common symptom when you’re sick. Congestion can trap fluid or air in the middle ear, or prevent mucus from draining properly. This leads to muffled hearing, popping sensations, or the feeling that your ear won’t “open.”
In some cases, fluid trapped in the middle ear can lead to an infection, especially in children. Symptoms may include sharp pain, fever, or temporary hearing reduction. Cold weather can also make ears more sensitive or irritated, adding to the discomfort.
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Several gentle remedies can help relieve ear discomfort linked to colds or the flu. These include:
Children are especially prone to ear discomfort during colds because their Eustachian tubes are smaller and more easily blocked. They may complain of sharp pain, fullness, or changes in hearing.
Helpful home measures include:
Over-the-counter pain relievers and certain decongestants may help reduce discomfort. However, not all products are suitable for everyone, so check labels carefully or speak with a healthcare provider.
Seek medical attention if:
If your ears remain blocked or uncomfortable after your cold or flu has passed, a hearing assessment can help identify lingering fluid, pressure problems, or temporary hearing changes.
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When you find it harder to react to auditory stimulus, it’s best to try our online hearing test and have a first answer on your hearing health in a couple of minutes.